Choosing a Fitness Tracker
Fitness trackers can be a great way to keep tabs on your fitness journey whether it be by recording your daily workouts or by reminding you to get out and get active! Like fitness routines, there isn’t a one size fits all fitness tracker. There are generally two fundamental types of fitness trackers that are each suited for different types of athletes: a basic tracker or a more high-tech tracker. Discover which type of fitness tracker is best for your fitness routine!
A basic fitness tracker helps you keep track of steps and distance. This fitness tracker is ideal for hikers, runners, or other outdoor athletes who like to keep track of the distance they have traveled. Sometimes, basic fitness trackers come equipped with a daily step counter to help push for improvement on a daily basis. On the other hand, a basic fitness tracker is also great for those feeling a little too unmotivated for daily exercise!
- Heart Rate Monitor Tracker
A heart rate monitoring fitness tracker, a type of high-tech tracker, reads your heart rate during an activity to help ensure a healthy routine by helping you keep track of your vitals. Fitness enthusiasts already know that maintaining a certain heart rate during exercise helps burn more calories while also giving your heart a workout that helps maintain cardiovascular health.
A basic fitness tracker keeps track of your daily progress to help you gauge improvement. The heart rate monitor tracker is for more dedicated athletes who are working towards a goal. It helps to maximize caloric loss as well as to ensure a safe and healthy heart rate throughout the workout. Overall, it is important to remember that these are only just a couple of the many types of fitness trackers available today!
Click here to check out Rubber-Cal’s article on gym flooring!
– This blog post is a subjective review written by Courtney Yoon.